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Wednesday, June 15, 2011

Black Bean and Corn Salad/Salsa


2010 04 29_3023

This recipe is so fresh tasting and would be great for any summer party.

Black Bean & Corn Salad/Salsa

ingredients:

1 can black beans (rinse and drain)
1 can corn (drained)
1 bunch cilantro
1 onion (finely chopped)
1 large tomato (diced)
2-3 T fresh or canned chilies

Dressing

1/2 c. extra virgin olive oil
2 T red wine vinegar
3 cloves garlic (minced)
1 small lime (2 T juice )
1/8 t honey
1 pinch cumin
1 pinch crushed red pepper
salt and pepper (to taste)

Just mix everything together in a bowl.

Enjoy as a side salad or with chips as a salsa!

What is your favorite summer salad?

Bonnie :)

4 comments:

  1. Yum! Looks delicious! I may have to make this sometime soon!

    www.mrstnaturally.blogspot.com

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  2. Oh that does look yummy - thanks!

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  3. Oh my gosh, I love this stuff. Thanks for the reminder I need to make it!

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  4. hi Bonnie :-)

    We make a very similar recipe which we posted about here --> http://thebzhousethatlovebuilt.blogspot.com/2010/06/party-foods-1.html

    thanks, now you've got me wanting some again... o;-p

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